Anxious Attachment Recovery 101 -- Julie Shaughnessy

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Title: Anxious Attachment Recovery 101
Author: Julie Shaughnessy
Narrator: Ashley Hazzard
Format: mp3
Length: 4 hrs and 11 mins
Release date: 12-09-24
Ratings: 5 out of 5 stars, 23 ratings
Genres: Codependency

Publisher's Summary: What if I told you that your anxious attachment style might be linked to your childhood teddy bear? Do you struggle with anxiety and jealousy in your relationships? Are you exhausted from the fear of abandonment? If you're ready to break free from toxic patterns, this book is for you. Research shows that anxious attachment can stem from genetics, early caregiving, and even prenatal stress. But don’t worry—anxious attachment isn’t permanent!