Boundaries: Where You End and I Begin | Anne Katherine MA

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Title: Boundaries: Where You End and I Begin
Author: Anne Katherine MA
Narrator: Pam Ward
Format: mp3
Length: 6 hrs
Release date: 08-25-20
Ratings: 4.5 out of 5 stars, 93 ratings
Genres: Dysfunctional Families

Publisher's Summary: Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.