How to Look After Yourself First : Shane Lopez

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Title: How to Look After Yourself First
Author: Shane Lopez
Narrator: Dwight K
Format: mp3
Length: 2 hrs and 58 mins
Release date: 11-17-21
Ratings: 5 out of 5 stars, 1 rating
Genres: Codependency

Publisher's Summary: Do you ever find yourself spending far too much time looking out for other people's wants and needs before your own? This audiobook will teach you how to solve any issue that you come up against, by focusing more on yourself and not on other people. Discover why we feel constrained to help others before we help ourselves, and how you can take back control of your life now! Make the important step towards self-care today.