Sam Delaney's Stop Sh*tting Yourself

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Title: Stop Sh*tting Yourself
Author: Sam Delaney
Narrator: Sam Delaney
Format: mp3
Length: 6 hrs and 37 mins
Release date: 02-27-25
Ratings: 4.5 out of 5 stars, 2 ratings
Genres: Stress Management

Publisher's Summary: In Stop Sh*tting Yourself, Sam dissects our obsession around hyper-productivity and high-performance living and - with his trademark straight-talking charm - offers a much-needed alternative perspective. Drawing on amusing anecdotes from his own life, he argues for the importance of sitting around in your pants doing nothing, taking working life with a pinch of salt, putting those impossible standards for yourself in the bin and focussing on the day-to-day things that make you content.