An Introduction to Buddhism (By His Holiness the Dalai Lama)

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Title: An Introduction to Buddhism
Author: His Holiness the Dalai Lama
Narrator: Roger Allam
Format: mp3
Length: 4 hrs and 14 mins
Release date: 03-27-20
Ratings: 4.5 out of 5 stars, 71 ratings
Genres: Tibetan

Publisher's Summary: Speaking to an audience of Western students, the Dalai Lama shows us how to apply basic Buddhist principles to our day-to-day lives. Starting with the very foundation of Buddhism, the Four Noble Truths, he provides the framework for understanding the Buddha’s first teachings on suffering, happiness, and peace. He follows with commentary on two of Buddhism’s most profound texts: The Eight Verses on Training the Mind and Atisha’s Lamp for the Path to Enlightenment, often referring to the former as one of his main sources of inspiration for the practice of compassion.