Rebecca E. Williams PhD, Julie S. Kraft MA LMFT's The Mindfulness Workbook for Addiction

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Title: The Mindfulness Workbook for Addiction
Author: Rebecca E. Williams PhD, Julie S. Kraft MA LMFT
Narrator: Candace Joice
Format: mp3
Length: 7 hrs and 27 mins
Release date: 05-28-24
Ratings: Not rated yet
Genres: Grief & Loss

Publisher's Summary: This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.