Thomas Rohmer presents Strength Training for Women

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Title: Strength Training for Women
Author: Thomas Rohmer
Narrator: David Loving
Format: mp3
Length: 1 hr and 36 mins
Release date: 03-27-18
Ratings: 4 out of 5 stars, 5 ratings
Genres: Workouts

Publisher's Summary: Finally an approach to getting lean, fit, and firm that actually works! If you want to build muscle, gain strength, burn fat, and do it all without having to strain yourself with gimmicky diets and boring cardio, than this audiobook is for you. Fortunately, this audiobook will shatter all of the myths you’ve been told about lifting weights and give you the exact blueprint you need to build an amazing body.