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Title: How to Beat Extreme Hunger
Author: Livia Sara
Narrator: Livia Sara
Format: mp3
Length: 6 hrs and 27 mins
Release date: 08-12-24
Ratings: 4.5 out of 5 stars, 6 ratings
Genres: Diets, Nutrition & Healthy Eating
Publisher's Summary: In How to Beat Extreme Hunger, neurodivergent eating disorder recovery coach Livia Sara delves into the biological mechanisms behind extreme hunger, explaining why it happens and how to navigate it. Through a blend of science and lived experience, she tackles the fears that keep you stuck: uncontrollable weight gain, becoming "addicted" to food, developing binge eating disorder, and beyond.
https://booksreader.space/al-2046/
Title: How to Beat Extreme Hunger
Author: Livia Sara
Narrator: Livia Sara
Format: mp3
Length: 6 hrs and 27 mins
Release date: 08-12-24
Ratings: 4.5 out of 5 stars, 6 ratings
Genres: Diets, Nutrition & Healthy Eating
Publisher's Summary: In How to Beat Extreme Hunger, neurodivergent eating disorder recovery coach Livia Sara delves into the biological mechanisms behind extreme hunger, explaining why it happens and how to navigate it. Through a blend of science and lived experience, she tackles the fears that keep you stuck: uncontrollable weight gain, becoming "addicted" to food, developing binge eating disorder, and beyond.
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