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Title: Intermittent Fasting for Women over 50
Author: Carmen Blake
Narrator: Gina Dobbs
Format: mp3
Length: 2 hrs and 39 mins
Release date: 06-01-20
Ratings: 4.5 out of 5 stars, 11 ratings
Genres: Weight Loss & Weight Control
Publisher's Summary: Intermittent fasting (IF) is now a popular food model for weight loss. This is because there are no restrictions as in a normal diet, and it leads to fat burning in less time. In this guide, you will be given a food program in which there will be suggestions on what to eat and, above all, when to eat to achieve your goals.
https://booksreader.space/al-2046/
Title: Intermittent Fasting for Women over 50
Author: Carmen Blake
Narrator: Gina Dobbs
Format: mp3
Length: 2 hrs and 39 mins
Release date: 06-01-20
Ratings: 4.5 out of 5 stars, 11 ratings
Genres: Weight Loss & Weight Control
Publisher's Summary: Intermittent fasting (IF) is now a popular food model for weight loss. This is because there are no restrictions as in a normal diet, and it leads to fat burning in less time. In this guide, you will be given a food program in which there will be suggestions on what to eat and, above all, when to eat to achieve your goals.
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