Episode 56: “What is ADHD?” (Part 2): Unpacking ADHD-Inattentive Traits

ADHD has many nuances and is often misunderstood and stereotyped. In an attempt to better understand the ways ADHD can present in daily life, this episode uses the DSM-5 diagnostic criteria as a framework for discussion—this is not an endorsement of the DSM-5.

In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, talk about the DSM-5 criteria for the inattentive subtype of ADHD, as well as share their personal experiences.

Top 3 reasons to listen to the entire episode:

1. Understand the DSM-5 criteria for ADHD, offering a deeper understanding of the inattentive, combined, and hyperactive subtypes.
2. Hear about Dr. Neff and Patrick’s struggles with inattentive traits of ADHD, including household chores, daily activities, the overwhelming feeling of decision fatigue, and the resulting “ADHD Tax.”
3. Discover some ways that Patrick and Dr. Neff cope with the day-to-day struggles of ADHD, from managing time and prioritizing tasks to overcoming the hurdles of incomplete projects and decision fatigue.

As you listen, you might find parts of these criteria and stories that resonate with your own life, whether you have ADHD or simply face similar struggles. We encourage you to stay curious about your own experiences and continue exploring these important topics.

DISCLAIMER: We're using the DSM-5 criteria as a framework for this conversation, but this is not our endorsement of the DSM-5.

Resources:

• ADHD DSM In pictures series: Blog post: neurodivergentinsights.com/blog/dsm-5-criteria-for-adhd-explained-in-pictures
• PDF: neurodivergentinsights.com/neurodivergentstore/p/adhd-dsm-in-pictures

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Mentioned in this episode:

Neurodivergent Insights' Autistic Burnout Resources

If you’d like to supplement your learning on burnout, you can check out Neurodivergent Insights' resources on burnout. We have articles, an Autistic Burnout course, workbooks, and print books! Visit: https://neurodivergentinsights.com/burnout-resources