#45: Stephanie's Postpartum Plan

Join Stephanie and Aglaée as they talk about Stephanie's postpartum plan

TIMESTAMPS:

[0:00] Intro

[1:35] Happy 2nd birthday to our boys!

[2:33] Final preparation before giving birth

[6:26] Stephanie's birth

[8:18] Stephanie's reasons for choosing a homebirth

[12:08] What to do with other kids during labor

[16:03] Practical tips to help older children adjust to the transition

[20:04] Foods for the postpartum period

[23:00] What Stephanie plans to do differently this time

[28:08] Outro

Click here to listen or find the podcast on iTunes or Stitcher!

Shownotes:

• Steph's Healthy Mama, Happy Baby Virtual Pregnancy Handbook
• Aglaée's Free 7-day Bloat-Free Forever Online Course

Disclaimer Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn't be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.