Doing It At Home – The Home Birth Podcast

140: Prenatal Yoga and Exercise and Honoring Motherhood with Deb Flashenberg

41 min • 24 april 2018

Can too much exercise during pregnancy become a detriment to your birth experience? We wouldn’t presume to give you a definitive answer to this question because frankly it’s not our place and we’re not the experts of your physical body, pregnancy, preferences or life experience. This is a question we explored with today’s guest Deb Flashenberg, founder and director of the Prenatal Yoga Center in New York.

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