107. How to Reclaim Your Routines! Why Routines Make You Happier and Set You Free

On this episode of DDOD, Michela is sharing how she is reclaiming her routines this spring and summer. As we move into the warmer months, it is time to seize the day and take control of your time. She is sharing the psychology behind why routines make you happier, elements of successful morning, work, and night routines, and how she is incorporating some changes into her daily routines to feel better. 

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Episode Starts at 2:03

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