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Doula Diaries
Barn och familjHälsa och motion

Your Postpartum Plan

58 min•24 mars 2021

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Everyone is so excited when a new baby is coming! We all have envisioned how our birth will go, but have you planned for coming home newly postpartum with a baby you're completely responsible for?

Nutrition, rest, sharing responsibilities, infant feeding, your physical recovery and more!

Books we recommend:

The First 40 days on Amazon

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Twerking is resistance
•41 min
How to prep for an induction
•39 min
Hurricane Preparedness with babies
•45 min
Ok, maybe buy these - Postpartum Edition
•1 tim 3 min
Don't buy that! - Postpartum Edition
•30 min
Advocating for yourself in triage
•47 min
Evelyn's birth story - Eleanor shares her experience birthing her 2nd baby
•1 tim 11 min
We're back babes! New year, new name!
•44 min
Mother's Day
•38 min
The Low Down on Cervical Scars with Rowan Twosisters, CPM, LM - Midwife/Aware Practitioner/STREAM Pelvic Specialist
•1 tim

Doula Diaries med Alexandra Tran and Eleanor Prado finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.