We have a fun and informative Q&A episode for you this month! We kick it off with confessions and shares from our Instagram community related to: Comments from our own mothers after we give birth; Finding community when we have none; Fear of intrusive thoughts; What constitutes too much crying postpartum; Fear of managing the "pain" of labor; Best food choices for labor and more.
Next we dive deeper into our questions of the month including the topics of: Premature Rupture of Membranes; Breastfeeding problems related to having too much milk and a strong Milk Ejection Reflex; How to make your hospital birth environment feel more like a home birth; and, if and how to change providers when you are high risk.
Catch us on Apple Podcasts, Spotify, Google Play, Amazon or wherever you tune in! Follow and engage with us on Instagram for more helpful pregnancy, birth, postpartum and breastfeeding information. If you love us, please give us a review on Apple Podcasts and thank you for being part of our community.
Referenced Episodes:
The Terror of Instrusive Thoughts
The Fourth Trimeseter: Interview with Kimberly Ann Johnson
**********
Primally Pure: From soil to skin, Primally Pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin. Promo code: DOWNTOBIRTH for 10% off.
ENERGYBits: Get the superfood Algae every mother needs for pregnancy, postpartum, and breastfeeding. Promo code: DOWNTOBIRTH for 20% off.
Connect with us on Patreon for our exclusive content.
Email Contact@DownToBirthShow.com
Instagram @downtobirthshow
Call us at 802-GET-DOWN
Watch the full videos of all our episodes on YouTube!
Work with Cynthia:
HypnoBirthingCT.com
Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.
En liten tjänst av I'm With Friends. Finns även på engelska.