Down with the Dharma
Buddhist Four Establishments of Mindfulness and Daoist Three Energies as Contact with the Present Moment in ACT (Acceptance and Commitment Therapy)
1 tim 47 min•8 maj 2023
Om avsnittet
John presents the early Buddhist teachings on four establishments of mindfulness and the early Daoist teachings on nutritive essence, breath energy, and the heart-mind as yogic teachings that get at the ACT process of contact with the present moment. Then he, Corey, and Dustin discuss.
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