Down with the Dharma
Ledi Sayadaw Vipassana Lineage Compared to Somatic Experiencing as Acceptance in ACT
1 tim 29 min•14 maj 2023
Om avsnittet
John compares the theory and practice of Vipassana Meditation as taught by S. N. Goenka from the Ledi Sayadaw lineage to Somatic Experiencing developed by Peter Levine. He talks about them as the process of acceptance in ACT (Acceptance and Commitment Therapy).
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