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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The Hidden Cause of a Manganese Deficiency

6 min•11 februari 2020

Om avsnittet

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Here’s what may be really causing your manganese deficiency, and what to do about it.

Today, we’re going to talk about manganese and the hidden cause of a manganese deficiency, 

Basics on what manganese does in the body:

Manganese is a trace mineral. You need manganese in small amounts. If you’re deficient in manganese, it creates all sorts of big problems. 

1. Antioxidant enzyme

2. Gluconeogenesis 

3. Detox ammonia—urea

4. It’s involved in the brain (converting glutamate into glutamine)

5. It’s involved in bone and cartilage 

6. It’s involved in wound healing with collagen 


Manganese deficiency causes:

 • Liver damage 

 • Whole grains—phytic acid 

 • Herbs (tea)—tannins 

 • Leafy greens—oxalates 

 • Glyphosate—GMO foods 

*The most important thing you can do is to consume organic foods.


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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