Sveriges mest populära poddar
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The TOP Remedies for OCD (Obsessive Compulsive Disorder)

7 min•5 oktober 2023

Om avsnittet

Today I want to cover some interesting natural remedies for obsessive-compulsive disorder. Common treatments for obsessive-compulsive disorder come with potential side effects, so it’s worth talking to your doctor about natural alternatives. OCD is a condition where you have obsessive thoughts or impulses to repeat routines. In my opinion, the best diet for obsessive-compulsive disorder is the Healthy Keto® diet. Intermittent fasting could also be beneficial. There are also incredible natural remedies for OCD that you can try, along with the keto diet and fasting. The best natural remedies for OCD: 1. Myo-inositol 2. NAC 3. Glycine 4. L-serine 5. Thiamine (vitamin B1) 6. Probiotic foods

DATA:

https://www.ncbi.nlm.nih.gov/pmc/arti...

https://www.sciencedirect.com/science...

https://mentalhealthketo.com/2021/12/...

https://www.everywomanover29.com/blog...

https://men-elite.com/2020/07/03/ocd-...

https://www.evidence-based-psychiatri...

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast med Dr. Eric Berg DC finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.