Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
What is Glycogen? – Dr. Berg
4 min•17 juli 2023
Om avsnittet
In this podcast, Dr. Berg talks about glycogen. Glycogen is the storage of sugar or glucose, glucose molecules strung connected together collectively. When you consume carbs, the body increases insulin and then starts storing glycogen. Then at a certain point, anything extra starts to be converted into fat. Glycogen can store only about 1700 calories.
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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast med Dr. Eric Berg DC finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.