Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
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Today, we’re going to talk about the early warning signs of appendicitis.
Do you need the appendix? Isn’t it just an extra organ? Yes, you need your appendix. It actually serves a very important purpose. It’s there to help you replenish the good bacteria you lose when you have a gut infection or diarrhea.
The early signs of appendicitis:
• Nausea
• Sudden pain in your lower right abdomen
• Bowel changes (diarrhea or constipation)
• Pain around the belly butting
• Low-grade fever
How to help prevent appendicitis:
• Get enough probiotics
• Get enough fiber (vegetables)
• Cut down your sugar
• Garlic
• Thyme
• Rosemary
• Onion
• Oregano
• Radish
• Apple cider vinegar
• Fasting
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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En liten tjänst av I'm With Friends. Finns även på engelska.