Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The ONLY Carbohydrate that Lowers Your Insulin
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In this podcast, Dr. Berg talks about the only carbohydrate that has the potential to lower your insulin. The gut microbes in the large intestine eat fiber as their primary food and turn it into short-chain fatty acid or SCFA. One of the short-chain fatty acids is called butyric acid.
Benefits of Butyric Acid:
• Improves Insulin Resistance
• Primary Energy Source for Colon Cells
• Decreases Inflammation
• Decreases Risk of Colon Disease
• Increases Glutathione
• Neuroprotective Properties (Brain)
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.