218: #1 Therapist Technique to Address Picky Eating

Do you ever feel frustrated when your child constantly rejects the food you prepare? Or maybe you find yourself wondering why your child is so particular about what they eat? For some children, this behavior might stem from specific conditions like ARFID or sensory processing issues. Understanding the root causes of picky eating can help in finding effective strategies to address it and make mealtimes more enjoyable for everyone.

Today, we’ll address a common topic I discuss with parents in our Brain Behavior Reset Program: picky eaters. We'll explore more about how to better manage picky eating, particularly in children with ARFID who have restrictive eating habits.