Guided Meditation: Healing With Family (for the holiday season)

This meditation is offered at the solstice, just days before Christmas, in the midst of a season that is challenging for many of us, for many reasons. In this meditation I explore gentle connection with ancestors, family, siblings and community. From a place of spacious empathy, we can breathe in and out, give and receive, share and benefit together. 

Learn more about the astrology that inspires this meditation https://soundcloud.com/embodiedastrology/cancerfullmoon-2018 

Listen to your audio horoscopes for the full moon in Cancer https://soundcloud.com/embodiedastrology/sets/cancer-fullmoon-horoscopes 

More info at embodiedastrology.com 

Image by Janna Dorothy (jannadorothy.com)