Healing CO-DEPENDENCY!

53 min • 12 februari 2025

This week's episode is all about the MOST COMMON pattern that will make relationships & dating into an absolute uphill battle: CO-DEPENDENCY!

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Senaste avsnitt

Healing CO-DEPENDENCY!

Senaste avsnitt

Dealing with Breakups - Why anxious attachment makes letting go so hard!

EMOTIONAL INTIMACY - How to create deep emotional connection in relationships

BONUS: The Importance of PLEASURE for the Female Nervous System with Greer Ashley Christos

Emotional Availability - How to develop it & recognise it others!

From DISORGANIZED to SECURE ATTACHMENT

What to do when SAFETY feels BORING!

The 4 Phases of the Anxious-Avoidant Trap (and How to Break Free)

From Anxious to Secure: 5 Indicators of Healing

Requests vs. Boundaries vs. Ultimatums

"Am I being unreasonable?" - Realistic & Unrealistic Expectations in Dating & Relationships

Rewriting Limiting Beliefs - The KEY to Developing Secure Attachment

Uncomfortable Truths about HEALING ANXIOUS ATTACHMENT

LIMERENCE - How to break the cycle of obsession!

Befriending your INNER CRITIC - The key to transforming relational patterns!

Should he pay? - Money in Relationships

What to do if your partner watches porn!

"Should I stay or should I go?"

Dealing with JEALOUSY in relationships!

How to stop CONTROLLING your partner!

"If he wanted to, he would!", playing hard to get & black cat energy - Debunking popular relationship advice!

Hyper-Independent Women & Passive Nice Guys - When he just doesn't seem to lead!

Overcoming PEOPLE PLEASING!

"All men are trash!" - Overcoming our resentment towards men!

HOW to work through a TRIGGER!

"I'm too much in my masculine!" - How to reclaim your softness in relationships!

How to NOT get emotionally invested TOO QUICKLY!

Healing CO-DEPENDENCY!

"Why haven't I found a partner yet? What's wrong with me?"

How to get your NEEDS met in relationships!

How to never fall for mixed messages again & say goodbye to SITUATIONSHIPS forever!

All things HORMONE HEALTH with JAZMINE!

What is the DARK & LIGHT FEMININE?

How to recognise THE ONE!

"How do I support my AVOIDANT partner in opening up?"

HOW to rebuild TRUST after experiencing BETRAYAL!

Dealing with MISMATCHED LIBIDOS in long-term relationships!

"Single in my 30's, how do I deal with the pressure?"

What it means to CHOOSE yourself!

How to VET men in dating!

Dealing with ANXIOUS ATTACHMENT in DATING!

Resentment in Relationships - How we unconsciously take the lead & don't get our cup filled!

Healing the MOTHER WOUND!

HOW to let that TOXIC relationship go!

Boss Babes - How to balance your masculine & feminine energy!

From AVOIDANT to SECURE - Making intimacy safe again!

From ANXIOUS to SECURE - 5 things to focus on to heal anxious attachment!

Overcoming your FEAR OF ABANDONMENT!

Is POLARITY just daddy issues in disguise? - Nuances about polarity!

Overcoming Hyper-Independence - without losing your POWER!

Dependent on VALIDATION from men? HOW to feel secure within YOURSELF!

Healing the Father Wound

The Anxious-Avoidant Trap - HOW to get out of it!

How to get over EMOTIONALLY UNAVAILABLE MEN!

Immature Inner Masculine - Crack the code on choosing GREAT MEN!

How to meet your own needs!

How to stop SELF ABANDONING in relationships!

Increasing POLARITY in relationships!

Learning to RECEIVE!

FEMALE RAGE - Why embracing your ANGER is essential!

Self-Love: How to practice loving yourself on a daily!

What is the FEMININE really?!