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The Anxious-Avoidant Trap - HOW to get out of it!

72 min • 14 augusti 2024

I BET you have experienced the almost irresistible attraction between people with an anxious attachment style and people with an avoidant attachment style!

In this episode I'll help you...

Recognise this trap
Recognise anxious/avoidant attachment patterns
What each need to work on
AND what to have an eye on to make this dynamic work

Senaste avsnitt

Dealing with Breakups - Why anxious attachment makes letting go so hard!

6 augusti | 43 min

EMOTIONAL INTIMACY - How to create deep emotional connection in relationships

30 juli | 53 min

BONUS: The Importance of PLEASURE for the Female Nervous System with Greer Ashley Christos

28 juli | 70 min

"Am I being unreasonable?" - Realistic & Unrealistic Expectations in Dating & Relationships

11 juni | 60 min

Rewriting Limiting Beliefs - The KEY to Developing Secure Attachment

4 juni | 34 min

Uncomfortable Truths about HEALING ANXIOUS ATTACHMENT

28 maj | 51 min

LIMERENCE - How to break the cycle of obsession!

21 maj | 51 min

Befriending your INNER CRITIC - The key to transforming relational patterns!

15 maj | 38 min

Should he pay? - Money in Relationships

7 maj | 42 min

What to do if your partner watches porn!

30 april | 46 min

"Should I stay or should I go?"

23 april | 31 min

Dealing with JEALOUSY in relationships!

16 april | 49 min

How to stop CONTROLLING your partner!

9 april | 47 min

"If he wanted to, he would!", playing hard to get & black cat energy - Debunking popular relationship advice!

2 april | 35 min

Hyper-Independent Women & Passive Nice Guys - When he just doesn't seem to lead!

26 mars | 45 min

Overcoming PEOPLE PLEASING!

19 mars | 46 min

"All men are trash!" - Overcoming our resentment towards men!

13 mars | 48 min

HOW to work through a TRIGGER!

5 mars | 43 min

"I'm too much in my masculine!" - How to reclaim your softness in relationships!

26 februari | 42 min

How to NOT get emotionally invested TOO QUICKLY!

19 februari | 35 min

Healing CO-DEPENDENCY!

12 februari | 53 min

"Why haven't I found a partner yet? What's wrong with me?"

5 februari | 44 min

How to get your NEEDS met in relationships!

29 januari | 48 min

How to never fall for mixed messages again & say goodbye to SITUATIONSHIPS forever!

22 januari | 47 min

All things HORMONE HEALTH with JAZMINE!

15 januari | 49 min

What is the DARK & LIGHT FEMININE?

9 januari | 37 min

How to recognise THE ONE!

1 januari | 55 min

"How do I support my AVOIDANT partner in opening up?"

18 december 2024 | 52 min

HOW to rebuild TRUST after experiencing BETRAYAL!

11 december 2024 | 51 min

Dealing with MISMATCHED LIBIDOS in long-term relationships!

4 december 2024 | 47 min

"Single in my 30's, how do I deal with the pressure?"

27 november 2024 | 36 min

What it means to CHOOSE yourself!

20 november 2024 | 52 min

How to VET men in dating!

13 november 2024 | 49 min

Dealing with ANXIOUS ATTACHMENT in DATING!

6 november 2024 | 56 min

Resentment in Relationships - How we unconsciously take the lead & don't get our cup filled!

30 oktober 2024 | 58 min

Healing the MOTHER WOUND!

23 oktober 2024 | 60 min

HOW to let that TOXIC relationship go!

17 oktober 2024 | 57 min

Boss Babes - How to balance your masculine & feminine energy!

9 oktober 2024 | 60 min

From AVOIDANT to SECURE - Making intimacy safe again!

2 oktober 2024 | 50 min

From ANXIOUS to SECURE - 5 things to focus on to heal anxious attachment!

25 september 2024 | 57 min

Overcoming your FEAR OF ABANDONMENT!

18 september 2024 | 59 min

Is POLARITY just daddy issues in disguise? - Nuances about polarity!

11 september 2024 | 50 min

Overcoming Hyper-Independence - without losing your POWER!

5 september 2024 | 51 min

Dependent on VALIDATION from men? HOW to feel secure within YOURSELF!

29 augusti 2024 | 58 min

Healing the Father Wound

22 augusti 2024 | 63 min

The Anxious-Avoidant Trap - HOW to get out of it!

14 augusti 2024 | 72 min

How to get over EMOTIONALLY UNAVAILABLE MEN!

7 augusti 2024 | 56 min

Immature Inner Masculine - Crack the code on choosing GREAT MEN!

31 juli 2024 | 58 min

How to meet your own needs!

24 juli 2024 | 61 min

How to stop SELF ABANDONING in relationships!

17 juli 2024 | 60 min

Increasing POLARITY in relationships!

9 juli 2024 | 59 min

Learning to RECEIVE!

9 juli 2024 | 68 min

FEMALE RAGE - Why embracing your ANGER is essential!

9 juli 2024 | 40 min

Self-Love: How to practice loving yourself on a daily!

9 juli 2024 | 60 min

What is the FEMININE really?!

9 juli 2024 | 49 min

The Anxious-Avoidant Trap - HOW to get out of it!

Senaste avsnitt

Dealing with Breakups - Why anxious attachment makes letting go so hard!

EMOTIONAL INTIMACY - How to create deep emotional connection in relationships

BONUS: The Importance of PLEASURE for the Female Nervous System with Greer Ashley Christos

Emotional Availability - How to develop it & recognise it others!

From DISORGANIZED to SECURE ATTACHMENT

What to do when SAFETY feels BORING!

The 4 Phases of the Anxious-Avoidant Trap (and How to Break Free)

From Anxious to Secure: 5 Indicators of Healing

Requests vs. Boundaries vs. Ultimatums

"Am I being unreasonable?" - Realistic & Unrealistic Expectations in Dating & Relationships

Rewriting Limiting Beliefs - The KEY to Developing Secure Attachment

Uncomfortable Truths about HEALING ANXIOUS ATTACHMENT

LIMERENCE - How to break the cycle of obsession!

Befriending your INNER CRITIC - The key to transforming relational patterns!

Should he pay? - Money in Relationships

What to do if your partner watches porn!

"Should I stay or should I go?"

Dealing with JEALOUSY in relationships!

How to stop CONTROLLING your partner!

"If he wanted to, he would!", playing hard to get & black cat energy - Debunking popular relationship advice!

Hyper-Independent Women & Passive Nice Guys - When he just doesn't seem to lead!

Overcoming PEOPLE PLEASING!

"All men are trash!" - Overcoming our resentment towards men!

HOW to work through a TRIGGER!

"I'm too much in my masculine!" - How to reclaim your softness in relationships!

How to NOT get emotionally invested TOO QUICKLY!

Healing CO-DEPENDENCY!

"Why haven't I found a partner yet? What's wrong with me?"

How to get your NEEDS met in relationships!

How to never fall for mixed messages again & say goodbye to SITUATIONSHIPS forever!

All things HORMONE HEALTH with JAZMINE!

What is the DARK & LIGHT FEMININE?

How to recognise THE ONE!

"How do I support my AVOIDANT partner in opening up?"

HOW to rebuild TRUST after experiencing BETRAYAL!

Dealing with MISMATCHED LIBIDOS in long-term relationships!

"Single in my 30's, how do I deal with the pressure?"

What it means to CHOOSE yourself!

How to VET men in dating!

Dealing with ANXIOUS ATTACHMENT in DATING!

Resentment in Relationships - How we unconsciously take the lead & don't get our cup filled!

Healing the MOTHER WOUND!

HOW to let that TOXIC relationship go!

Boss Babes - How to balance your masculine & feminine energy!

From AVOIDANT to SECURE - Making intimacy safe again!

From ANXIOUS to SECURE - 5 things to focus on to heal anxious attachment!

Overcoming your FEAR OF ABANDONMENT!

Is POLARITY just daddy issues in disguise? - Nuances about polarity!

Overcoming Hyper-Independence - without losing your POWER!

Dependent on VALIDATION from men? HOW to feel secure within YOURSELF!

Healing the Father Wound

The Anxious-Avoidant Trap - HOW to get out of it!

How to get over EMOTIONALLY UNAVAILABLE MEN!

Immature Inner Masculine - Crack the code on choosing GREAT MEN!

How to meet your own needs!

How to stop SELF ABANDONING in relationships!

Increasing POLARITY in relationships!

Learning to RECEIVE!

FEMALE RAGE - Why embracing your ANGER is essential!

Self-Love: How to practice loving yourself on a daily!

What is the FEMININE really?!