S5 E3 · When I Feel Angry — A Gentle Story About Calming Big Feelings

In this episode of Emma’s Feelings, Emma notices a tight, warm feeling inside her body — anger that isn’t loud, but still uncomfortable. With gentle guidance and simple calming actions like breathing, stretching, walking, and quiet companionship, Emma learns how to slow down and help her body feel calm again.

This soft, reassuring story supports children as they learn to recognize anger, understand body signals, and practice gentle self-regulation in everyday moments.

Perfect for ages 4–8, and especially suitable for quiet listening, bedtime, or emotional wind-down time.

Explore more Mini Sounds stories, songs, and learning resources here:

👉 https://linktr.ee/minisounds