159. Where to start when you feel like you are drowning in overwhelm as a mom // Brittni Clarkson

Overwhelm can be paralyzing. It's a feeling that most moms experience and often times don't know how to cope with it. I invited Brittani to speak life into you today! 

In this episode you will learn:

• What contributes to feeling overwhelmed
• 3 steps to overcome overwhelm 
• Mindset shifts that will support you if you are feeling overwhelmed

Brittni uses her own history of mental illness and stories from her past and present to teach other moms how to overcome their negative thoughts and embrace all that they are called to be. Brittni is the host of The Meant to Bloom Podcast. She is the creator of The Happy Mom Method and The Everyday Joy Planner.

Connect with Brittni:

• Website
• Instagram
• Meant to Bloom Podcast
• Free Gift

Listen to related episodes:

• Ep 23: Practical tips on supporting yourself if you have depression // Brittni Clarkson
• Ep 112: Are you a Christian mom with anger problems? 3 Reasons how connecting with God daily will help your anger issues. 
• Ep 17: What to avoid when feeling overwhelmed 

**BOOK 50 MIN CALM MAMA STRATEGY SESSION

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.

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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
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