81. What to do when you feel like a hot mess. How to get out of this unhelpful mentality.
'I'm such a hot mess all the time'.....'I feel like I'm a disaster....I guess that's just how mom life is...'
Maybe you've heard those phrases from a friend. Maybe you've even said them yourself.
There is this 'hot mess mom culture' around us and it is not helpful for you.
Did you know that you can leave it? You don't have to be a hot mess? You can choose to step into a different direction and create a life you enjoy?
In todays episode...that's what I'll be teaching you.
- What is hot mess mom culture?
-Why do moms feel like they need to be part of it?
-What can you do to leave it....
I'm so glad you are here mama. I'm happy to support you on your motherhood journey and HELP you get out of this mentality.
You deserve to enjoy motherhood. You really do. And it's also possible :)
**BOOK 50 MIN CALM MAMA STRATEGY SESSION
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.
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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.