82. Is your mom rage out of control? My experience with mom rage and how to deal with mom guilt
So much shame and guilt when we experience mom rage. I know I'm not the only one with this.
In todays episode I share my experience with mom rage. It is not an easy story to share. I get very open and vulnerable.
This is the kind of stuff I never wanted anyone to know. It happened behind closed doors and I wanted for it stay there. I never intended to share this part of me.
The amount of mom guilt that rushes over me during those moments is unreal.
I decided to open up to help YOU mama. I know what it's like. I also want to help you if you are struggling with this right now.
How do I deal with mom rage now? I share what I do to reduce these episodes and how I deal with the negative mom guilt thoughts.
**BOOK 50 MIN CALM MAMA STRATEGY SESSION
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.
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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.