161. How your anger is affecting relationships with your loved ones and what you can do about it

Anger destroys relationships. Why? Because when  you are angry you say and do things you deeply regret. Often times, you hurt those you love the most. 
In this episode you will learn:

• How uncontrollable anger is destroying relationships with your loved ones
• What you can do about breaking generational patterns of anger
• Why it's so hard to make good choices when you feel angry

Your relationships matter. They do. I know you want to have a good and safe relationships with your kids. If you want help with your uncontrollable anger: BOOK A CLARITY CALL

Listen to related episodes:

• Ep 173: Breaking generation anger // Brittany Hooten 

Learn about Calm Christian Mom. 

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. 

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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a  screenshot of the REVIEW for free access the training or buy it HERE for $27. 

Website: emotionallyhealthylegacy.com
Contact: [email protected]
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