221. Responding positively when someone does something that triggers you massively

Do you have a person in your life that does something over and over again that triggers you massively? Maybe it's a friend, sibling, neighbor, spouse, or child. You've asked them to stop and they keep doing it....
In this episode you will learn:

What to do when you cannot control others.
2 questions to ask yourself to help respond better in the future.
How to shift your perspective in hard circumstances

If you want help breaking reactive patterns and take action on what you learn on the podcast: Book a Call! Let me help you become the mama that you are proud of.
Mentioned in the episode:

Learn about Calm Christian Mom.

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.

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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access the training or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: [email protected]
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