234. How to adjust your mindset 'in the moment' when your expectations are unmet in motherhood

What do you do when you envision your day going a certain way...and then it doesn't? 
How to do you handle yourself when your kids or spouse do not meet your expectations? 
In this episode you will learn:

• My personal story about recent unmet expectations with a toddler 
• How I shifted my thoughts 'in the moment'
• How you can adjust your unmet expectations and have a better attitude 

Want help with negative attitude and creating a peaceful motherhood? I would love to support you. BOOK A FREE CONSULTATION CALL and let's have a conversation about how you can make these positive changes in your motherhood. 

Learn about Calm Christian Mom. 

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. 

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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a  screenshot of the REVIEW for free access the training or buy it HERE for $27. 

Website: emotionallyhealthylegacy.com
Contact: [email protected]
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