29. Mom guilt consuming you after you yelled at your kids? Overcoming mom guilt after losing it with your kids

Have you ever lost your cool as a mom? Of course you have. We all have. 
There are no perfect mothers out there. 

Have you wondered why you lost it? What is actually happening in the brain that you are not able to stay calm and patient? There is a scientific reason for it. Your brain is under too much stress for it to handle. 

Now, that does not make you a bad mom. It makes you human. 

Tune into todays episode to find out why I lost it on our recent family road trip and how I handled the mom guilt that creeped in. 

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. 

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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a  screenshot of the REVIEW for free access the training or buy it HERE for $27. 

Website: emotionallyhealthylegacy.com
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