298. Mindset shift to keep your patience when you are running late/experiencing time pressure with kids (re-air)

I have two big triggers that lead me to feeling very frustrated. Interruptions when I'm trying to focus and time pressure/running late. Those two are the times when I feel the most triggered by my kids. And the reality is, if you are a mom you will face these on a regular if not daily. 
In this episode you will learn:

• Why do we feel time pressure
• What thoughts are contributing to frustration
• What you can do proactively to have smoother transitions 
• Empowering thoughts 'in the moment' when kids are not cooperating and you are running late. 

If you’ve been finding yourself saying things like:
 • “They won’t let me…”
 • “I can’t because of them…”
 • “This shouldn’t be happening…”

Then this work will change your everyday life — in small moments and in the bigger moments of parenting, discipline, marriage, and overwhelm.

I’d love to support you in this.

👉 Join the Renewed Mindset Course (Pre-Sale):
emotionallyhealthylegacy.com/mindset-course

You get lifetime access, and the full course releases in January.

Learn about Calm Christian Mom. 

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. 

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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a  screenshot of the REVIEW for free access the training or buy it HERE for $27. 

Website: emotionallyhealthylegacy.com
Contact: [email protected]
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