54. How you can change your old stories to create the life you LOVE // Brittania Wilkerson

You stories from your past create beliefs. That affects what you think, what you feel and the actions you take.

Today I have a guest speaker, Brittania. She is the creator of Story Changers, a wife and a mom of 3. She loves helping women recognize and change their stories so that they can live the life they want to live.

In this episode you will learn:
-How your past and the stories you tell yourself may create more stress in your life.
-How your past stories feed your mom guilt.
-Rewiring your brain to respond instead of react
-Positive mindset shifts and affirmations to be the mom you want to be

Connect with Brittania:

Podcast: Change that Story

Change that Story Facebook Group

Learn about Calm Christian Mom. 

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. 

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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a  screenshot of the REVIEW for free access the training or buy it HERE for $27. 

Website: emotionallyhealthylegacy.com
Contact: [email protected]
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