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Ben Ramalingam's Upshift
9 tim 7 min•7 februari 2023
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Title: Upshift
Author: Ben Ramalingam
Narrator: John Sackville
Format: mp3
Length: 9 hrs and 7 mins
Release date: 02-07-23
Ratings: Not rated yet
Genres: Non-Profits & Charities
Publisher's Summary: When we experience too much stress, we often feel like shutting down and escaping the source: we ‘downshift’. With too little stress, we become apathetic and disengaged. But what happens in the middle zone – when we experience what psychologists call ‘positive stress’ – and how can we use it to overcome extraordinary barriers and perform at our peak?
https://booksreader.space/al-2088/
Title: Upshift
Author: Ben Ramalingam
Narrator: John Sackville
Format: mp3
Length: 9 hrs and 7 mins
Release date: 02-07-23
Ratings: Not rated yet
Genres: Non-Profits & Charities
Publisher's Summary: When we experience too much stress, we often feel like shutting down and escaping the source: we ‘downshift’. With too little stress, we become apathetic and disengaged. But what happens in the middle zone – when we experience what psychologists call ‘positive stress’ – and how can we use it to overcome extraordinary barriers and perform at our peak?
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