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Mindful Walking with Headspace: Walks to Connect (By Headspace, Audible Sleep)

2 tim 58 min•8 maj 2025

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Title: Mindful Walking with Headspace: Walks to Connect
Series: Mindful Walking with Headspace
Author: Headspace, Audible Sleep
Narrator: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
Format: mp3
Length: 2 hrs and 58 mins
Release date: 05-08-25
Ratings: 4.5 out of 5 stars, 13 ratings
Genres: Personal Development

Publisher's Summary: In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

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