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The Ultimate Sleep Meditation: Guided Meditations with Stress and Anxiety Relief, Visualization, and Self Hypnosis to Sleep Better Instantly : Mindfulness Habits Team
3 tim 9 min•14 januari 2019
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Title: The Ultimate Sleep Meditation: Guided Meditations with Stress and Anxiety Relief, Visualization, and Self Hypnosis to Sleep Better Instantly
Author: Mindfulness Habits Team
Narrator: Rachelle Stone
Format: mp3
Length: 3 hrs and 9 mins
Release date: 01-14-19
Ratings: 4.5 out of 5 stars, 17 ratings
Genres: Self-Hypnosis
Publisher's Summary: Deep sleep is critical to virtually every function of your body and mind. It boosts your immune system, increases mental clarity, reduces stress and anxiety, helps maintain weight loss, drastically reduces chances for Alzheimer's and dementia, and more. The Ultimate Sleep Meditation is your key to falling asleep fast and getting consistent, deep sleep. These guided meditations were professionally designed to help you fall asleep faster, get better quality sleep, use self-hypnosis techniques, and ditch sleep medication.
https://booksreader.space/al-2088/
Title: The Ultimate Sleep Meditation: Guided Meditations with Stress and Anxiety Relief, Visualization, and Self Hypnosis to Sleep Better Instantly
Author: Mindfulness Habits Team
Narrator: Rachelle Stone
Format: mp3
Length: 3 hrs and 9 mins
Release date: 01-14-19
Ratings: 4.5 out of 5 stars, 17 ratings
Genres: Self-Hypnosis
Publisher's Summary: Deep sleep is critical to virtually every function of your body and mind. It boosts your immune system, increases mental clarity, reduces stress and anxiety, helps maintain weight loss, drastically reduces chances for Alzheimer's and dementia, and more. The Ultimate Sleep Meditation is your key to falling asleep fast and getting consistent, deep sleep. These guided meditations were professionally designed to help you fall asleep faster, get better quality sleep, use self-hypnosis techniques, and ditch sleep medication.
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