From Sleep Deprived to Sleep Consultant feat. Mounia | Entry Level Mums

We sit down with Mounia, a Child Sleep Consultant to talk all things sleep deprivation. Before having children, she worked long NHS night shifts supporting children with complex needs. She thought she understood exhaustion until her first baby woke up every single hour for over a year.

When health visitors and GPs couldn’t give her the support she needed, she decided to take matters into her own hands and became a sleep consultant, helping exhausted mums and babies sleep.

If you’re running on empty, this episode will make you feel seen.

Find Mounia on socials:

Instagram: @mounia_sleepconsultant

TikTok: @mounia.sleep.consultant

Massive thank you to our brand partner Mysa Candle who kindly gifted us with candles for our guests! @mysacandle.co

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Also available on YouTube and Apple Podcasts.