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Equip & Empower Podcast with Christine Caine
Equip & Empower Podcast with Christine Caine

Episode 417 | One More Night With the Frogs: Stop Tolerating What God Is Ready to Remove

22 min•19 oktober 2026

Om avsnittet

God was ready to remove the frogs. He had the power. He had the will. Moses was standing right there. And Pharaoh said: tomorrow.


Tomorrow. When he could have had freedom today.


Before you shake your head at Pharaoh, Christine Caine wants to ask you a question: what are the frogs in your life that you keep choosing one more night with?


In episode 11 of A Life Unleashed, Christine Caine opens Exodus 8:1–15, the plague of frogs, and uses one of the strangest moments in the Old Testament to ask one of the most personally confronting questions of the entire series: what are you tolerating that God is ready to remove? What are you saying "tomorrow" to when God is offering you freedom today?


In this episode, Christine Caine shows that Pharaoh's bizarre choice to spend one more night with the frogs when deliverance was standing right in front of him is not as foreign a decision as it seems, because most of us are doing the same thing. Whether it is bitterness, unforgiveness, shame, guilt, addiction, insecurity, fear, or patterns carried from a painful past, there are things we have learned to live with that Jesus paid to set us free from. Christine is deeply honest about her own frogs: the abandonment, abuse, and adoption that produced shame, anger, fear, and distrust she carried for years — some frogs she didn't choose, and some she did. And she makes the case that whether you caused your frogs or inherited them, freedom is available today, and you will never change what you are willing to tolerate. The takeaway that will stay with you: the degree to which you are willing to embrace the pain of recovery is the degree to which you will recover. Don't spend one more night with the frogs.


✨ If you've ever asked questions like…

✅ Why do I keep struggling with the same patterns, habits, or wounds even though I've been a Christian for years?

✅ How do I actually walk free from things in my past that are still showing up in my present?

✅ Is it possible to be genuinely delivered from bitterness, shame, fear, or addiction or do I just have to manage it forever?

✅ How do I stop procrastinating on the things God has been asking me to deal with?

✅ What do I do when I want freedom but I'm terrified of what it will cost to get there?

✅ Can God really redeem a family history of abuse, addiction, or brokenness and where do I start?

✅ How do I make what Jesus did for me bigger than what people did to me?

…then this is your episode.


💡 What you'll learn:

→ Why you will never change what you are willing to tolerate and how Pharaoh's choice to spend one more night with the frogs reveals the exact mechanism by which most of us stay stuck in patterns, pain, and bondage that Jesus has already paid to set us free from.

→ Why freedom is almost always a process rather than a moment and how Christine's physical therapist's words after knee surgery became one of the most important truths she's applied to her entire healing journey: the degree to which you are willing to embrace the pain of recovery is the degree to which you will recover.

→ How to draw a bloodline in the sand — why your past does not have to define your future, how the choices you make today affect not just you but your children and your children's children, and what it looks like to say "with us, it stops here."


A LIFE UNLEASHED, the final episode of this series of Equip & Empower releases next Monday.


📖 Order Christine's new devotional Whom Shall I Fear? → ChristineCaine.com/Unafraid

📘 Go deeper with Christine's book The Faith to Flourish → ChristineCaine.com/Flourish

💛 Free Episode Reflection Guide — download it here: → bit.ly/4gx1ZYk


New here? Christine Caine is a speaker, New York Times bestselling author, and activist who has been serving the local church globally for over 30 years. She and her husband, Nick, founded the anti-human trafficking organization, The A21 Campaign, which works at the local, domestic, and international level to end modern-day slavery. They also founded Equip & Empower, a ministry that is mobilizing people everywhere to live on mission for Jesus. Propel Women is an initiative of the ministry dedicated to coming alongside women around the globe to activate their God-given purpose. You can tune in to her weekly Equip and Empower Podcast to be encouraged by the hope of Jesus wherever you are. Christine holds a Master’s Degree in Evangelism and Leadership from Wheaton College.


🔔 Subscribe so you never miss an episode: → bit.ly/ChristineCaineSubscribe


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📲 Follow Christine on social media:

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Equip & Empower Podcast with Christine Caine med Christine Caine finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.