Start / Escape Into a New Chapter With Full Audiobook / Vipassana the timeless secret to meditate and be calm audiobook by shonali sabherwal

Escape Into a New Chapter With Full Audiobook

Vipassana: The Timeless Secret to Meditate and Be Calm Audiobook by Shonali Sabherwal

314 min • 1 februari 2022
Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 587872 Title: Vipassana: The Timeless Secret to Meditate and Be Calm Author: Shonali Sabherwal Narrator: Shonali Sabherwal Format: Unabridged Length: 05:14:01 Language: English Release date: 02-01-22 Publisher: Random House (Audio) Genres: Religion & Spirituality, Health & Wellness, Buddhism, Mindfulness & Meditation Summary: Do you wish to sharpen your awareness? Train your mind to observe your thoughts and emotions? Bestselling author Shonali Sabherwal's latest book is for anyone looking to start meditating. With a detailed guide and a focus on Vipassana, it shows you how to control the highs and lows in life and take charge of your happiness. It teaches you how to occupy a state of equanimity and be present in the moment through an ancient technique used by the Buddha for enlightenment. Lift yourself up on this journey from misery to happiness, from defilement to purity, from bondage to liberation and from ignorance to enlightenment. Turn your life around through Vipassana. Contact: info@hotaudiobook.com

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