You Lost Your Child... Don't Lose Yourself Too | Healing After Estrangement

🛍️ Family estrangement can feel like the end of your story. But what if it became the beginning of a completely different one?In this heartfelt episode of Estranged & Rearranged, Candi Morris welcomes author, speaker, and support group moderator Vera to discuss the powerful journey behind her book The Woman Who Left Herself Behind.After facing cancer, leaving a 25-year career, and experiencing family estrangement, Vera found herself asking a question many parents eventually face:"Who am I outside of everyone else's expectations?"Together, Candi and Vera explore:• Why estrangement often reveals wounds that existed long before the relationship broke down• The concept of self-estrangement and how many parents unknowingly lose themselves while caring for everyone else• How to regulate your nervous system during overwhelming grief• Why hope and healing can exist together• The difference between changing your child and changing yourself• How reconnecting with yourself may be the most important part of healingThis conversation isn't about giving up on your child.It's about learning not to give up on yourself.Whether you're newly estranged or have been carrying this grief for years, this episode offers encouragement, compassion, and a fresh perspective on what healing can truly look like.❤️ If this episode encouraged you, please like, subscribe, and share it with someone who needs hope today.🔗 Connect & Explore🛍️ Vera's Book: https://amzn.to/3UcX4EZ🛍️ Website & Resourceshttps://www.estrangedandrearranged.com/resources📘 Facebook Pagehttps://www.facebook.com/share/1CuD1nHeS8/👥 Join the Facebook Grouphttps://www.facebook.com/share/g/1SU79VBP4o/🎵 TikTokhttps://www.tiktok.com/@estranged.and.rea?_r=1&_t=ZT-95tKbPyH3mA