Common Sense in a World of Health Fads w/ Sal Di Stefano

When everything is telling people to do things in a way that will make them sick, fat, and unhealthy, to be healthy is an act of rebellion. In his 2021 book The Resistance Training Revolution, Mind Pump host and fitness trainer Sal Di Stefano bluntly tells us the fitness industry has been plagued with more myths than ancient Greece. Join us as Sal and I discuss fitness and faith.

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