
Balance the Mahagunas for an Enjoyable Holiday Season
Om avsnittet
Balance feels really good. But at this time of year you might find that balance feels a little out of reach. It seems the holidays have taken on a meaning of doing too much and rushing around from one event to the next or one commitment to the next. Itʻs great to be with family and friends or be of service to others, but does it have to create imbalance in our own lives that we have to recover from? How do we maintain balance and still have special times in our lives?
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Everyday Ayurveda and Yoga at Hale Pule med Myra Lewin at Hale Pule School of Ayurveda and Yoga finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.