Energy and Discipline: Unlocking Freedom through Ayurveda & Yoga

Welcome to the Everyday Ayurveda & Yoga podcast, hosted by Myra Lewin. 

In this special episode, Myra Lewin, the founder of Hale Pule, and Claudia Nethery, the Partnerships Coordinator at Hale Pule, engage in an enlightening discussion on energy and its relationship with discipline.

Join us for a captivating conversation as student and teacher explore:

• Understanding energy and embracing its essence.
• The significance of discipline and dedicated practice.
• Exploring our true identity beyond the confines of the mind.
• How discipline can unlock profound freedom.
• Choosing between settling and pursuing our desires.
• Conquering laziness and embracing productivity.
• Discovering the liberating power of Ayurveda and Yoga.
• Harnessing nature's framework for consistent growth.

Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

Want to reflect and discuss?

→ Join our free community Hale Pule Sangha. 

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.