Exploring the Gurvadi Gunas | Static (Sthira) and Mobile (Chala)

In our exploration of the gurvadi gunas this month, we’re giving context to the qualities of mobile (chala) and static (sthira) in everyday life and in Ayurveda.

Myra explains: 

• How to identify chala and sthira gurvadi gunas today with relatable examples
• Gives practical insights on balancing these gurvadi gunas daily
• Explains how digestion is impacted by static and mobile qualities 
• How technology may be disruptive to chala and sthira
• Insights on how Ayurvedic practitioners use the gurvadi gunas with pulse analysis

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