Freedom in Nature | Cultivate Trust in the Body's Natural Healing Genius

Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin.
 
 We are dedicating 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a whole. 
 
Episode 6 in the Freedom Series is about experiencing freedom in nature.
 
 Myra explores:

• How the 5 elements in nature express themselves in our bodies
• How the seasons impact our health
• The impact of the cycle of the moon on our feminine cycles
• The difference between controlling your body and nurturing it
• The impact of EMFs

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