Freedom in Society | Cultivate Sattva for Harmonious Living

Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin.

We are dedicating 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a whole.

Listen in as Myra explores:

• How Yoga can guide us to live according to our values even when they differ from the norms in society.
• How an excess of tamas and rajas leads us to go along with the crowd rather than following our heart's desire.
• Why sometimes we think others are the problem, when it's actually our response to them.
• The value of our dark side.

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