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Everyday Ayurveda and Yoga at Hale Pule
Everyday Ayurveda and Yoga at Hale Pule

Freedom through the seasons

20 min•1 december 2022

Om avsnittet

Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin.

We dedicated 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a whole.

Listen in as Myra explores:

  • The illusion that anything is unchanging
  • Ways to support the doshas so you can flow comfortably with seasonal shifts
  • How the tools of Ayurveda and Yoga give us the courage to leap freely into the unknown on a daily basis
  • Guided meditations for navigating the seasons and the holidays with ease


Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

Want to reflect and discuss?

→ Join our free community Hale Pule Sangha. 

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

→ Learn more about our 4-phases Agni Therapy program

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Everyday Ayurveda and Yoga at Hale Pule med Myra Lewin at Hale Pule School of Ayurveda and Yoga finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.